Guacamole
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 90.0
- Total Fat: 6.9 g
- Cholesterol: 0.7 mg
- Sodium: 102.0 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 3.1 g
- Protein: 2.3 g
View full nutritional breakdown of Guacamole calories by ingredient
Introduction
salad dressing salad dressingNumber of Servings: 2
Ingredients
-
one small hass avocado (90 grams) peeled chopped very small
2 oz of very low fat plain yogurt
garlic, salt and pepper to taste
Directions
Blend very well until desired consistancy .
Number of Servings: 2
Recipe submitted by SparkPeople user SUGARMAMA4.
Number of Servings: 2
Recipe submitted by SparkPeople user SUGARMAMA4.