Chicken barley casserole for crock-pot

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 296.5
  • Total Fat: 7.7 g
  • Cholesterol: 89.9 mg
  • Sodium: 568.8 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 7.7 g
  • Protein: 24.2 g

View full nutritional breakdown of Chicken barley casserole for crock-pot calories by ingredient



Number of Servings: 6

Ingredients

    5 frozen boneless, skinless chicken thighs (~ 1.5 lbs)
    1 jar Garlic Salsa
    1 can no salt added diced tomatos with spices
    1/2 c. dry pearled barley
    1 can black beans, drained and rinsed

Directions

Put the tomatoes and salsa with any spices desired into a crock pot and add the chicken. Cook until chicken starts to break apart with a fork. Add barley and simmer until barley is cooked and chicken shreds easily. Add beans and stir in.

Serving Size: makes 6 1-cup servings

TAGS:  Poultry |