Cool Whipped Frosting

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 34.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.2 mg
  • Sodium: 34.3 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.0 g

View full nutritional breakdown of Cool Whipped Frosting calories by ingredient


Introduction

This is a low fat/low sugar frosting that tastes great! This is a low fat/low sugar frosting that tastes great!
Number of Servings: 24

Ingredients

    One 8 oz. tub of Fat Free Cool whip
    One box of Fat Free/Sugar Free Vanilla pudding
    One (1) tsp. vanilla extract (optional)
    One (1) cup Fat Free milk
    1/4 cup smooth peanut butter (optional-- add to your taste)

Directions

Mix FF/SF Pudding mix, milk, vanilla extract (optional) and peanut butter (optional) in bowl until smooth. Fold in thawed FF Cool whip until no streaks remain.
Frost cake or cupcakes. Or eat as a dessert!

Number of Servings: 24

Recipe submitted by SparkPeople user MCQUAYS06.