SLOW COOKED BEEF AND BEANS STEW

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 171.1
  • Total Fat: 1.9 g
  • Cholesterol: 16.2 mg
  • Sodium: 551.3 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 7.5 g
  • Protein: 13.3 g

View full nutritional breakdown of SLOW COOKED BEEF AND BEANS STEW calories by ingredient


Introduction

FAST AND EASY STEW FAST AND EASY STEW
Number of Servings: 8

Ingredients

    8 ONCES LEAN ROUND STEAK
    1 CAN PINTO BEANS
    1 CAN KIDNEY BEANS
    1 CAN DICED TOMATOES
    1 CAN ROTEL TOMATOES
    1 CAN CORN
    1 ONION
    2 STALKS CELERY
    SALT TO TASTE
    2 TEASPOONS LAWRY'S TACO SEASONING
    2 cups water

Directions

Cut steak into thin strips and brown in cooking spray with onions anc celery.Add water and all other ingredients. Cook 8 hours on low-med, (make sure it is simmering).

Number of Servings: 8

Recipe submitted by SparkPeople user NANATRUESDALE.

TAGS:  Beef/Pork |