SLOW COOKED BEEF AND BEANS STEW
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 171.1
- Total Fat: 1.9 g
- Cholesterol: 16.2 mg
- Sodium: 551.3 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 7.5 g
- Protein: 13.3 g
View full nutritional breakdown of SLOW COOKED BEEF AND BEANS STEW calories by ingredient
Introduction
FAST AND EASY STEW FAST AND EASY STEWNumber of Servings: 8
Ingredients
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8 ONCES LEAN ROUND STEAK
1 CAN PINTO BEANS
1 CAN KIDNEY BEANS
1 CAN DICED TOMATOES
1 CAN ROTEL TOMATOES
1 CAN CORN
1 ONION
2 STALKS CELERY
SALT TO TASTE
2 TEASPOONS LAWRY'S TACO SEASONING
2 cups water
Directions
Cut steak into thin strips and brown in cooking spray with onions anc celery.Add water and all other ingredients. Cook 8 hours on low-med, (make sure it is simmering).
Number of Servings: 8
Recipe submitted by SparkPeople user NANATRUESDALE.
Number of Servings: 8
Recipe submitted by SparkPeople user NANATRUESDALE.