Golden Barbecue Chicken

4.4 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.3
  • Total Fat: 6.5 g
  • Cholesterol: 24.3 mg
  • Sodium: 270.6 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.9 g

View full nutritional breakdown of Golden Barbecue Chicken calories by ingredient


This recipe is a family favorite. This recipe is a family favorite.
Number of Servings: 4


    1 lb Boneless Skinless Chicken Breast
    2 Tbsp. Splenda
    2 Tbsp. Lemon Juice
    2 Tbsp. Yellow Mustard
    2 Tbsp. Worstchire Sauce
    2 Tbsp. Melted Butter
    1/4 tsp. Garlic Powder
    1/8 tsp. Black Pepper
    A dash of Hot Sauce


Place Chicken in shallow baking dish. Mix all ingredients in small bowl. Pour over Chicken Breast. Bake at 350 for 45 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user BARB309.

Member Ratings For This Recipe

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    Very Good
    Used this as a marinade, then grilled the chicken. It was wonderful! - 4/21/13

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    It tastes great. Thanks for sharing. - 7/24/11

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    Great recipe that the whole family will enjoy. I actually put a bit of tomato sauce into this and it turned out really good. Thanks for sharing! - 5/24/10

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    I'm afraid I did not care much for this, the lemon juice i think is what i didn't like, too much for my tastes, but it's likely a personal thing. Kudos for taking the time to develop and post however :) - 5/16/09

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    Thank you Barb309...this is YUMMY!!!!!!!! I will be making this a lot i can tell. It is very easy to make and the taste is just great. My sometimes picky fiance liked it as well. :) - 1/30/09