Pumpkin Pie Dip
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 89.2
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 4.3 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 2.5 g
- Protein: 0.9 g
View full nutritional breakdown of Pumpkin Pie Dip calories by ingredient
Introduction
great as a dessert or appetizer great as a dessert or appetizerNumber of Servings: 10
Ingredients
-
1 large can pumkin
1 8 oz whipped topping
1 small sugar free,fat free vanilla or cheesecake pudding.
pumpkin pie spices to taste
(cinnamon, ginger, allspice, nutmeg)
Directions
mix all ingredients together and let chill for about 1-2 hours. Use reduced fat vanilla wafers, ginger snaps or graham crackers.
Number of Servings: 10
Recipe submitted by SparkPeople user PRNSSCHRISTINE.
Number of Servings: 10
Recipe submitted by SparkPeople user PRNSSCHRISTINE.
Member Ratings For This Recipe
-
PSYCH_JOLYN
