Sweet Potato Chips with Honey Yogurt Ginger Dip


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.8
  • Total Fat: 1.2 g
  • Cholesterol: 3.7 mg
  • Sodium: 633.8 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.5 g

View full nutritional breakdown of Sweet Potato Chips with Honey Yogurt Ginger Dip calories by ingredient


Introduction

taken from Clean Living Magazine. Yuuuummmyyyy!!! Such a better alternative to chips and dip, or cookies! taken from Clean Living Magazine. Yuuuummmyyyy!!! Such a better alternative to chips and dip, or cookies!
Number of Servings: 4

Ingredients

    1 large sweet potato or 2 small sweet potatoes
    1 tsp black pepper
    1 tsp salt

    Dip:
    1 cup plain, fat-free yogurt
    2 Tbsp honey
    1 Tbsp ground ginger

Directions

Peel sweet potatoes and cut into very thin slices. Place on baking sheet and bake at 400 degrees for 15 minutes or until thoroughly cooked and as crisp as you like.

Combine all ingredients for the yogurt dip and enjoy!

Approximately 4 servings, give or take.

Number of Servings: 4

Recipe submitted by SparkPeople user PENNIF.

Member Ratings For This Recipe


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    O.K.
    Is it really 1 tbsp of Ground ginger or should that be 1 tsp? I tried it as directed in the recipe you gave (1 tbsp) and that is REALLY strong. - 9/26/10