Slow Cooker Vegetarian Navy Bean Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 288.5
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 257.7 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 25.5 g
  • Protein: 18.2 g

View full nutritional breakdown of Slow Cooker Vegetarian Navy Bean Soup calories by ingredient


Introduction

Makes a little over 6 cups of soup. 1 cup is a serving Makes a little over 6 cups of soup. 1 cup is a serving
Number of Servings: 6

Ingredients

    1 (16-ounce) package dried navy beans, sorted and rinsed
    2 quarts (8 cups) water
    1 cup finely chopped carrots
    1 cup finely chopped celery, including leaves
    1/2 cup finely chopped onion
    12 oz vegetable juice cocktail
    1/8 teaspoon crushed red pepper flakes

Directions

Combine beans and water in a large saucepan or Dutch oven. Bring to a boil. Boil 30 minutes. Remove from heat. Let stand 1 1/2 hours, or until beans are tender.

In a 3 1/2- to 4-quart electric slow cooker, combine the beans with their liquid, carrots, celery, onion, vegetable juice cocktail, and red pepper flakes; mix well.

Cover and cook on Low heat setting 6 to 8 hours, or until beans and vegetables are very tender.


Number of Servings: 6

Recipe submitted by SparkPeople user ATEDAT.