Turkey, Rice, Bean Enchilada

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 5,696.5
  • Total Fat: 261.7 g
  • Cholesterol: 692.6 mg
  • Sodium: 14,060.7 mg
  • Total Carbs: 550.9 g
  • Dietary Fiber: 73.0 g
  • Protein: 282.5 g

View full nutritional breakdown of Turkey, Rice, Bean Enchilada calories by ingredient
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Number of Servings: 1

Ingredients

    1 lb ground turkey
    1.5 cups black beans
    1 onion
    2 garlic cloves
    1 can of enchilada sauce
    3 cups of cheese
    2 cups of brown rice

Directions

1. brown Turkey, add and brown onion and 2 garlic cloves
2. make rice and mix with turkey and beans
3. divide and roll into 5 tortilla wraps
4. pour 1/3 of enchilada sauce on the botton of a 9*13 put the enchiladas in seam down and pour remender of sauce on. Sprinkle cheese on Top.
5. bake 375 for 30 min

Number of Servings: 1

Recipe submitted by SparkPeople user MICWAY.

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