HEALTHY GRANOLA BARS
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 150.5
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 22.3 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 1.3 g
- Protein: 5.8 g
View full nutritional breakdown of HEALTHY GRANOLA BARS calories by ingredient
Introduction
Deliciously simple and healthy all natural granola bars. Deliciously simple and healthy all natural granola bars.Number of Servings: 16
Ingredients
-
1/4 c. honey
1/4 c. all natural peanut butter (chunky or regular)
1/2 tsp. vanilla extract
1 1/4 c. traditional rolled oats
1/4 c. dried cranberries
1/4 c. dried apricots, chopped or other dried fruit
2 tbsp. coconut (optional)
2 tbsp. raw sunflower seeds
2 tbsp. slivered almonds
2 tbsp. sesame seeds (optional)
Directions
Measure peanut butter, honey, and vanilla into microwave safe measuring cup.
Melt 45 seconds on high, stir.
Mix remaining ingredients in a separate bowl. Stir peanut butter mixture into dry ingredients. Stir to combine. Press into nongreased 8 inch square pan. Bake at 350 degrees for 10- 15 minutes or until light golden brown.
Number of Servings: 16
Recipe submitted by SparkPeople user AHEALTH1.
Melt 45 seconds on high, stir.
Mix remaining ingredients in a separate bowl. Stir peanut butter mixture into dry ingredients. Stir to combine. Press into nongreased 8 inch square pan. Bake at 350 degrees for 10- 15 minutes or until light golden brown.
Number of Servings: 16
Recipe submitted by SparkPeople user AHEALTH1.
Member Ratings For This Recipe
-
PRITCHARDGIRL
-
KFCOOKE
-
SILVERBIRD123
-
FUTUREMRSG
-
TIMETOLOSE2013