Mashed Cauliflower with Roasted Garlic
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 96.0
- Total Fat: 4.3 g
- Cholesterol: 26.3 mg
- Sodium: 483.6 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 3.3 g
- Protein: 8.3 g
View full nutritional breakdown of Mashed Cauliflower with Roasted Garlic calories by ingredient
Introduction
Great to control hunger. Great to control hunger.Number of Servings: 2
Ingredients
-
2 cups cauliflower
1/2 link cooked turkey italian sausage
roasted garlic to taste
Directions
Steam cauliflower. and mash.
Dice turkey sausage and add to mashed cauliflower.
Mash roaster garlic and add.
Microwave on high for 2 minutes and serve. Great taste - very satisfying.
Number of Servings: 2
Recipe submitted by SparkPeople user LRZRJR.
Dice turkey sausage and add to mashed cauliflower.
Mash roaster garlic and add.
Microwave on high for 2 minutes and serve. Great taste - very satisfying.
Number of Servings: 2
Recipe submitted by SparkPeople user LRZRJR.