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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 130.8
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.1 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.8 g

View full nutritional breakdown of Pozol calories by ingredient


Mexican fermented corn drink Mexican fermented corn drink
Number of Servings: 12


    o 1 kilo corn
    o 1 spoonful of quick lime
    o 250 grams of roasted and peeledcocoa beans
    o 3 litres water


Heat corn in the water with the lime, until the husk of the corn comes away easily when the grains are rubbed between the fingers.
Take off the heat and rinse several times to wash them perfectly.
Grind the cocoa and the boiled corn separately.
Mix both ingredients and then beat them together with 3 liters of cold water.
Serve the pozol in 'jicaras'.

Number of Servings: 12

Recipe submitted by SparkPeople user MRTHNDAVE.