Carmalized Apple Cranberry Turnovers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 124.7
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 92.6 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 1.9 g
- Protein: 1.7 g
View full nutritional breakdown of Carmalized Apple Cranberry Turnovers calories by ingredient
Number of Servings: 4
Ingredients
-
1 Apple, diced
20 dried cranberries
4 T Splenda
8 T Orange Juice
1 t cinnamon
1/2 t nutmeg
2 t cornstarch
1 1/2 t water
4 sheets phyllo dough
Directions
ADVANCE PREP: Saute the first 4 ingredients in a medium saute pan over medium heat until the fruit softens slightly. Stir in the spices and cornstarch/water mix, cool and reserve. Cut phyllo dough into 16 5-inch squares (youll have some left over). Make 4 stacks of 4 squares each, coating each layer with nonstick cooking spray before placing another on top. Spoon 11/2 heaping tablespoons of the apple mixture in the center of each stack; fold each in half from corner to corner to form a triangle. Refrigerate the turnovers for 30 minutes.
BAKE: Preheat oven to 375F. Place turnovers on a cookie sheet coated with nonstick cooking spray, then spray tops of turnovers. Bake for 15 minutes. Let cool. Store in an airtight container.
TO SERVE: Place turnovers on serving plates. Optional: warm the turnovers in a toaster and serve.
Serves 4, 1 turnover each
Number of Servings: 4
Recipe submitted by SparkPeople user KFREEBURG.
BAKE: Preheat oven to 375F. Place turnovers on a cookie sheet coated with nonstick cooking spray, then spray tops of turnovers. Bake for 15 minutes. Let cool. Store in an airtight container.
TO SERVE: Place turnovers on serving plates. Optional: warm the turnovers in a toaster and serve.
Serves 4, 1 turnover each
Number of Servings: 4
Recipe submitted by SparkPeople user KFREEBURG.
