Chicken Tenders
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 164.9
- Total Fat: 2.8 g
- Cholesterol: 68.4 mg
- Sodium: 324.6 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.5 g
- Protein: 29.1 g
View full nutritional breakdown of Chicken Tenders calories by ingredient
Introduction
Oh the smell while cooking this was divine! Oh the smell while cooking this was divine!Number of Servings: 4
Ingredients
-
2 chicken breasts, cut into strips
1 onion, chopped
Crimini mushrooms (about 8)
2 stalks celery, chopped
1 tsp sesame oil for cooking
1 Tbs soy
1 tsp thyme
Directions
Heat the oil, add the veggies. Let the chicken sit for a few minutes until the whole base is white.
Add soy and thyme when half way cooked. Stir fry.
Eat!!!
Number of Servings: 4
Recipe submitted by SparkPeople user GORDONBE.
Add soy and thyme when half way cooked. Stir fry.
Eat!!!
Number of Servings: 4
Recipe submitted by SparkPeople user GORDONBE.