Vietnamese Chicken & Broccoli Slaw (1/1)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.0
  • Total Fat: 11.5 g
  • Cholesterol: 41.2 mg
  • Sodium: 1,250.2 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 21.3 g

View full nutritional breakdown of Vietnamese Chicken & Broccoli Slaw (1/1) calories by ingredient



Number of Servings: 1

Ingredients

    1 lb. boneless, skinless chicken breast
    2 tsp. sesame oil
    1/2 teaspoon crushed red pepper
    2 tablespoons Splenda
    1 tablespoon powdered peanut butter
    2 tablespoons soy sauce
    1 garlic clove, minced
    1 cup (or more) broccoli slaw

Directions

Combine sesame oil and crushed red pepper; brush over chicken. Grill chicken until tender and no longer pink, turning once. In a small saucepan stir together Splenda, peanut butter, soy sauce, garlic and 2 tablespoons water. Cook and stir until Splenda is dissolved and mixture is hot and smooth. To serve, layer plate with broccoli, cooked chicken and sauce.

Number of Servings: 1

Recipe submitted by SparkPeople user JILLCANON.

TAGS:  Poultry |