Tilapia Fish Burrito / Taco
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 283.2
- Total Fat: 6.7 g
- Cholesterol: 60.1 mg
- Sodium: 488.4 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 2.4 g
- Protein: 25.9 g
View full nutritional breakdown of Tilapia Fish Burrito / Taco calories by ingredient
Introduction
Fish Taco, wheat tortilla, fish, special sauce. Fish Taco, wheat tortilla, fish, special sauce.Number of Servings: 2
Ingredients
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Tilapia Fish (or any fish) 8oz
1/4 med Tomato
Lettuce 1 leaf
2 Mission Wheat Tortillas
1 tbsp light Sour Cream
1 tbsp light Mayo
Lemon Pepper Seasoning
1 clove Garlic
1 dash black pepper
Lime Juice 1oz
Directions
cut tomatoes into smaller pieces.
cut lettuce into smaller pieces.
Sauce: Chop Garlic into small pieces. Mix with sour cream, mayo, lime juice and pepper.
Season fish with Lemon Pepper, fry in pan with Pam. Once done the fish will fall apart.
On top of tortilla put a little sauce. Then add fish, lettuce and tomato. Wrap in foil to take on a picnic. Feel free to make any changes!
Number of Servings: 2
Recipe submitted by SparkPeople user SFRANK6492.
cut lettuce into smaller pieces.
Sauce: Chop Garlic into small pieces. Mix with sour cream, mayo, lime juice and pepper.
Season fish with Lemon Pepper, fry in pan with Pam. Once done the fish will fall apart.
On top of tortilla put a little sauce. Then add fish, lettuce and tomato. Wrap in foil to take on a picnic. Feel free to make any changes!
Number of Servings: 2
Recipe submitted by SparkPeople user SFRANK6492.
Member Ratings For This Recipe
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MOMMY_TEACHER
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BRADENSMOM
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CD15799877
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JANIEWWJD
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SHIMMERSPARK