Almond Chicken with Rice

Almond Chicken with Rice

4.6 of 5 (32)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 267.7
  • Total Fat: 6.0 g
  • Cholesterol: 66.8 mg
  • Sodium: 465.9 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 31.0 g

View full nutritional breakdown of Almond Chicken with Rice calories by ingredient
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Introduction

Simple to make, flavorful, and surprisingly filling! Simple to make, flavorful, and surprisingly filling!
Number of Servings: 4

Ingredients

    4 small boneless skinless chicken breasts (1 lb./450 g)
    1/4 cup KRAFT Extra Virgin Olive Oil Tuscan Italian Dressing, divided
    1 can (10 fl oz/284 mL) 25%-less-sodium chicken broth
    1/2 tsp. garlic powder
    2 cups broccoli florets
    1 cup instant white rice, uncooked
    1/4 cup sliced almonds, toasted, divided

Directions


COOK chicken in 2 Tbsp. dressing in large nonstick skillet on medium heat 4 min. on each side or until evenly browned.

STIR in broth, garlic powder and remaining dressing; bring to boil. Cover; simmer 5 min or until chicken is done (170F). Remove chicken; cover to keep warm.

ADD broccoli to skillet; cook, uncovered, 3 min. Stir in rice and 3 Tbsp. nuts. Remove from heat; cover. Let stand 7 min. Serve chicken over rice; top with remaining nuts.

-Kraft Kitchens

Number of Servings: 4

Recipe submitted by SparkPeople user AMARELAVITA.

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Member Ratings For This Recipe


  • Incredible!
    5 of 5 people found this review helpful
    I absolutely loved this! It was sooo good. I also made it with brown rice. When I put in the broccoli, I also added chopped white onions, water chesnuts, and like a tablespoon of minced garlic. I couldn't get enough of this! Definitely will be making this again... - 10/1/09

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  • Incredible!
    3 of 3 people found this review helpful
    Yum! This was delicious...hubby loved it too. Next time I plan to add some sweet red pepper and cut my chicken into smaller pieces. Very tasty!!! - 9/21/09

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  • Incredible!
    2 of 2 people found this review helpful
    This was incredible! I used brown rice to make it healthier, so I had to cook it a little longer, but it was so good. I can't wait to make it again. I may add more veggies next time as well. Thanks for the great recipe! - 9/20/09

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  • Incredible!
    1 of 1 people found this review helpful
    THIS WAS DELICIOUS!! I haven't given any recipes 5 stars, this one's a keeper. I just used the lowfat italian dressing I had and added leftover brown rice to the broccoli. I did have to add another cup of chicken broth. So good. Definitely a keeper. - 5/5/10

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  • Very Good
    1 of 1 people found this review helpful
    this was really good! i added onions and some mushrooms... i have a spicy teriyakia sauce, i added 2 tablespoons of that for more flavour. was delicious - 3/6/10

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