Almond Chicken with Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 267.7
- Total Fat: 6.0 g
- Cholesterol: 66.8 mg
- Sodium: 465.9 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.6 g
- Protein: 31.0 g
View full nutritional breakdown of Almond Chicken with Rice calories by ingredient
Introduction
Simple to make, flavorful, and surprisingly filling! Simple to make, flavorful, and surprisingly filling!Number of Servings: 4
Ingredients
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4 small boneless skinless chicken breasts (1 lb./450 g)
1/4 cup KRAFT Extra Virgin Olive Oil Tuscan Italian Dressing, divided
1 can (10 fl oz/284 mL) 25%-less-sodium chicken broth
1/2 tsp. garlic powder
2 cups broccoli florets
1 cup instant white rice, uncooked
1/4 cup sliced almonds, toasted, divided
Directions
COOK chicken in 2 Tbsp. dressing in large nonstick skillet on medium heat 4 min. on each side or until evenly browned.
STIR in broth, garlic powder and remaining dressing; bring to boil. Cover; simmer 5 min or until chicken is done (170ºF). Remove chicken; cover to keep warm.
ADD broccoli to skillet; cook, uncovered, 3 min. Stir in rice and 3 Tbsp. nuts. Remove from heat; cover. Let stand 7 min. Serve chicken over rice; top with remaining nuts.
-Kraft Kitchens
Number of Servings: 4
Recipe submitted by SparkPeople user AMARELAVITA.
Member Ratings For This Recipe
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