Spicy Turkey Meatballs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,272.3
  • Total Fat: 46.6 g
  • Cholesterol: 0.1 mg
  • Sodium: 1,488.5 mg
  • Total Carbs: 74.3 g
  • Dietary Fiber: 11.6 g
  • Protein: 129.4 g

View full nutritional breakdown of Spicy Turkey Meatballs calories by ingredient


Introduction

A good low cal, low fat recipe A good low cal, low fat recipe
Number of Servings: 1

Ingredients

    1 1/2 pound lean ground turkey or chicken
    1 cup uncooked quick oats
    2 medium egg whites
    1 large onion, finely chopped
    1 medium garlic clove, chopped
    1/4 cup parsley, chopped
    1 tsp dried oregano
    1 1/2 tsp beef bouillon granules
    1/2 tsp black pepper
    1 Tbl Worcestershire sauce

Directions

Preheat oven to 350 degrees. Combine all ingredients in a medium sized bowl. Mix well.

Shape meatball mixture into 30 meatballs, place on baking sheet.

Bake at 350 degrees until cooked through - between 25 and 30 minutes.

Serves 6-8.

Number of Servings: 1

Recipe submitted by SparkPeople user CATCARDOSO.