Top of the Stove Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 249.7
- Total Fat: 8.1 g
- Cholesterol: 14.8 mg
- Sodium: 996.3 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 1.5 g
- Protein: 25.3 g
View full nutritional breakdown of Top of the Stove Casserole calories by ingredient
Introduction
Richard Simmons Golden Cookbook Richard Simmons Golden CookbookNumber of Servings: 4
Ingredients
-
12 oz. ground turkey
1 large clove garlic, minced
1/2 c. sliced onions
1/2 c. diced green pepper
1 c. diced zucchini
1 c. canned, Ready Cut tomatoes
2 c. chicken stock
1 1/3 c. (4 oz.) uncooked noodles
1/2 tsp. poultry seasoning
salt and pepper to taste
parsley (to garnish)
Directions
In large non-stick skillet coated with non-stick cooking spray, saute turkey, garlic, onion and green pepper until turkey is no longer pink.
Add zucchini and saute 2 minutes.
Add tomatoes, stock, noodles and poultry seasoning.
Cover and simmer 10 to 12 minutes, or until noodles are cooked.
Season to taste with salt and pepper.
Garnish with parsley.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JOANNE130.
Add zucchini and saute 2 minutes.
Add tomatoes, stock, noodles and poultry seasoning.
Cover and simmer 10 to 12 minutes, or until noodles are cooked.
Season to taste with salt and pepper.
Garnish with parsley.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JOANNE130.