Blueberry Smoothy
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 346.9
- Total Fat: 0.5 g
- Cholesterol: 6.0 mg
- Sodium: 250.2 mg
- Total Carbs: 72.3 g
- Dietary Fiber: 5.4 g
- Protein: 18.6 g
View full nutritional breakdown of Blueberry Smoothy calories by ingredient
Introduction
Yet another variation on my summer breakfast. Yet another variation on my summer breakfast.Number of Servings: 1
Ingredients
-
250 g blueberries (frozen)
400 g plain skim yogurt
2 tbsp dark demerara sugar
1 tbsp muscovado sugar
Directions
Put everything in a blender. Blend and enjoy!
Serving Size:Makes about 550 ml
Serving Size:Makes about 550 ml
