Avocado Egg Salad Wrap
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 183.6
- Total Fat: 10.3 g
- Cholesterol: 94.0 mg
- Sodium: 155.5 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 8.8 g
- Protein: 15.2 g
View full nutritional breakdown of Avocado Egg Salad Wrap calories by ingredient
Number of Servings: 4
Ingredients
-
2 whole hard boiled eggs
4 hard boiled egg whites, discard the yolk
1 Avocado, cubed
1/4 cup fat free feta cheese
3 Tbsp fat free Greek yogurt
Salt & pepper, to taste
4 Tumaros low carb tortillas
Directions
1. In a medium bowl, mash eggs and egg whites using a fork. Add feta, yogurt and salt & pepper and stir. Add avocado to the bowl and toss gently to combine.
2. Evenly distribute the mixture amongst the 4 tortillas and wrap each tightly. Cut in half and serve immediately.
Serving Size: Makes 4 wraps
Number of Servings: 4
Recipe submitted by SparkPeople user JSKASICK.
2. Evenly distribute the mixture amongst the 4 tortillas and wrap each tightly. Cut in half and serve immediately.
Serving Size: Makes 4 wraps
Number of Servings: 4
Recipe submitted by SparkPeople user JSKASICK.