SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 27.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 328.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.7 g

View full nutritional breakdown of Syd's Vegan Raita calories by ingredient
Report Inappropriate Recipe

Syd's Vegan Raita

Submitted by: SYDMJOHNSON


Number of Servings: 4

Ingredients

    1 1/2 cucumbers, peeled, quartered and sliced
    1/2 cup Wildwood Plain Soyogurt
    2 small cloves garlic, crushed
    salt to taste

Directions

Slice cukes into small pieces. Add crushed garlic. Sprinkle with sea salt and mix well. Add yogurt and mix well.

Number of Servings: 4

Recipe submitted by SparkPeople user SYDMJOHNSON.






Great Stories from around the Web


Rate This Recipe