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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 197.3
  • Total Fat: 13.6 g
  • Cholesterol: 434.1 mg
  • Sodium: 237.4 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.1 g

View full nutritional breakdown of Bacon n Cheese Egg Muffins calories by ingredient
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Bacon n Cheese Egg Muffins

Submitted by: MOMMYRUNMOMMY

Introduction

This is a tasty way to start your day, especially if you don't have time to sit and eat. This is a tasty way to start your day, especially if you don't have time to sit and eat.
Number of Servings: 3

Ingredients

    6 Eggs, beaten
    salt and pepper to taste
    2 slices cooked and crumbled bacon
    1 oz. shreded part skim mozzarella
    Nonstick spray oil

Directions

Preheat oven to 375. In a large bowl, beat 6 whole eggs. Add salt and pepper to taste.

I usually cook a bunch of bacon ahead, if you don't have any on hand, you can microwave the two peices for a few minutes to crisp. Crumble them in to small peices.

You will need a muffin tin that has 12 cups or two with 6. Spray the muffin tin with nonstick spray (I prefer silicone - it releases easier).

Add about 1T of the eggs in to each cup. Then sprinkle a little of the bacon mixture in to each (be sure to add a tiny bit at a time so you have enough for each muffin). Then add remaining egg mixture to the cups, it should be about 1T each. Lastly, sprinkle with a little of the mozzarella.

Bake for about 15 minutes, or until a toothpick comes out clean.

A serving is 4 muffins.

These are a great snack or quick breakfast when you're running out the door.

They reheat well in the microwave and only take about 30 seconds.

For variations, I like to add come cooked hashbrowns or sauted mushrooms and spinach with Mozzarella.

Number of Servings: 3

Recipe submitted by SparkPeople user MOMMYRUNMOMMY.






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