Trader Joe's Spiced Apple Bread Mix with Applesauce and Flax Subsitutions

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.4 mg
  • Sodium: 380.7 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.0 g



Introduction

It's the recipe off the box with healthy substitutions for butter and eggs. It's the recipe off the box with healthy substitutions for butter and eggs.
Number of Servings: 12

Ingredients

    1 box Trader Joe's Spiced Apple Bread Mix
    1 cup skim milk
    2 tbsp ground flax seed with 6 tbsp water (for the eggs)
    1/2 cup natural applesauce (for the butter)

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user CECILANN.