PB Banana-berry Power Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 453.0
  • Total Fat: 19.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 272.0 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 9.0 g
  • Protein: 21.4 g

View full nutritional breakdown of PB Banana-berry Power Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    Makes 2 servings

    *1 cup frozen, unsweetened blueberries
    *1 large banana
    *1/2 cup nonfat Greek yogurt
    *4 tbsp chunky peanut butter
    *1/2 cup uncooked oatmeal (not instant)
    *1.5 cups original, light soy milk


Directions

Put all ingredients in a blender and mix until you reach a smooth consistency throughout.

Enjoy!

Serving Size: 2 1.5 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user JYOUNGSTAR21.