Chocolate Coconut Chia Energy Bars
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 214.4
- Total Fat: 18.8 g
- Cholesterol: 2.5 mg
- Sodium: 22.6 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 5.8 g
- Protein: 7.3 g
View full nutritional breakdown of Chocolate Coconut Chia Energy Bars calories by ingredient
Introduction
fiber, protein, medium chain fatty acids...workout fuel. Gluten-free, vegan/vegetarian, sugar-free fiber, protein, medium chain fatty acids...workout fuel. Gluten-free, vegan/vegetarian, sugar-freeNumber of Servings: 4
Ingredients
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1/4c coconut butter
2T coconut oil
1 scoop Jarrow carribean chocolate protein powder
1/4c ground chia seeds
1T cocoa powder
2 packets stevia, 6 packets splenda
Directions
blend everything together until well combined. press into a small rectangular container that has been lined with waxed paper. chill to harden. slice into bars and coat bars with reduced-fat unsweetened shredded coconut (adds about 15cal per bar)
Serving Size: 4 bars
Number of Servings: 4
Recipe submitted by SparkPeople user DANNIELLEMARIE.
Serving Size: 4 bars
Number of Servings: 4
Recipe submitted by SparkPeople user DANNIELLEMARIE.
Member Ratings For This Recipe
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LYGUAJARDO