Chocolate Coconut Chia Energy Bars

Chocolate Coconut Chia Energy Bars

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 214.4
  • Total Fat: 18.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 22.6 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 7.3 g

View full nutritional breakdown of Chocolate Coconut Chia Energy Bars calories by ingredient


Introduction

fiber, protein, medium chain fatty acids...workout fuel. Gluten-free, vegan/vegetarian, sugar-free fiber, protein, medium chain fatty acids...workout fuel. Gluten-free, vegan/vegetarian, sugar-free
Number of Servings: 4

Ingredients

    1/4c coconut butter
    2T coconut oil
    1 scoop Jarrow carribean chocolate protein powder
    1/4c ground chia seeds
    1T cocoa powder
    2 packets stevia, 6 packets splenda

Directions

blend everything together until well combined. press into a small rectangular container that has been lined with waxed paper. chill to harden. slice into bars and coat bars with reduced-fat unsweetened shredded coconut (adds about 15cal per bar)

Serving Size: 4 bars

Number of Servings: 4

Recipe submitted by SparkPeople user DANNIELLEMARIE.

TAGS:  Snacks | Snack | Snacks Snack |

Member Ratings For This Recipe


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    Very Good
    Easy to make and tasty. A good on-the-go snack as long as you're not worried about your saturated fat intake. - 8/13/13