Oatmeal Protein Pancakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 75.7
- Total Fat: 0.8 g
- Cholesterol: 2.5 mg
- Sodium: 202.8 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 2.1 g
- Protein: 8.5 g
View full nutritional breakdown of Oatmeal Protein Pancakes calories by ingredient
Introduction
A dense, nutritious pancake with a great vanilla flavor A dense, nutritious pancake with a great vanilla flavorNumber of Servings: 8
Ingredients
-
1 scoop vanilla whey powder / whey isolate
1 cup oatmeal
2/3 cup cottage cheese
3/4 cup egg whites
1 tsp vanilla extract
1/2 tsp baking soda
Cinnamon, to taste
Directions
1. Combine all ingredients in a food processor and blend to desired smoothness, up to 1 minute.
2. Pour batter into a greased pan. Flip once bubbles start appearing through batter (approx 2 minutes).
3. Enjoy!
Serving Size: Makes 8 pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user SICITURADASTRA.
2. Pour batter into a greased pan. Flip once bubbles start appearing through batter (approx 2 minutes).
3. Enjoy!
Serving Size: Makes 8 pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user SICITURADASTRA.