4.5 of 5 (6)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.4
  • Total Fat: 7.9 g
  • Cholesterol: 72.6 mg
  • Sodium: 1,236.4 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.4 g

View full nutritional breakdown of Herb and Garlic Lamb Chop calories by ingredient
Report Inappropriate Recipe

Herb and Garlic Lamb Chop

Submitted by: WAZAROO

Introduction

The tastiest and best way to bring out the unique taste of lamb. The tastiest and best way to bring out the unique taste of lamb.
Number of Servings: 1

Ingredients

    1 4-ounce lamb chop
    1/2 teaspoon extra virgin olive oil
    1/2 teaspoon dried rosemary
    1/2 teaspoon kosher salt
    1/4 teaspoon freshly ground black pepper
    1 clove of garlic, mashed

Directions

Preheat a grill or broiler to high.

Rub the olive oil over the entire lamb chop.

Mix the rosemary, salt, pepper and garlic and rub over the chop.

Grill, turning once, until personal level of doneness is achieved, 10-15 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user WAZAROO.






Rate This Recipe

  Rating:  
  Click here to login and rate this recipe  


Member Ratings For This Recipe

  • GRACIE717

    Very Good
    1 of 1 people found this review helpful
    report inappropriate post
    We had this for dinner tonight and thought it was really flavorful. Very easy to cook under the broiler and would recomend it to anyone. - 3/13/08

    Was this review helpful?   Yes  No
  • 4EVER21B

    Very Good
    report inappropriate post
    Love the simplicity of the recipe! - 3/27/11

    Was this review helpful?   Yes  No
  • GROEDER

    Very Good
    report inappropriate post
    Although lamb is not my favorite meat, the broiled chops were very flavorful and easy to prepare. Anyone who favors lamb should really love this recipe. - 10/23/10

    Was this review helpful?   Yes  No
  • LEHIGHAMY

    Incredible!
    report inappropriate post
    Easy, Tasty, Low Calorie... Get's my vote! - 9/17/09

    Was this review helpful?   Yes  No
  • JOEYTHEBRAVE


    0 of 1 people found this review helpful
    report inappropriate post
    I'm trying this tonight, it sounds lovely - 6/23/09

    Was this review helpful?   Yes  No
  • FISHINGFANATIC

    Incredible!
    report inappropriate post
    Tried this for dinner last night and it was outstanding. Will definitely make this again. - 5/26/08

    Was this review helpful?   Yes  No
  • VANBURENMOM

    Incredible!
    report inappropriate post
    This is what we are making for dinner tonight with roasted red potatoes and couscous and salad - 5/22/08

    Was this review helpful?   Yes  No
  • GOOD2BME3


    0 of 1 people found this review helpful
    report inappropriate post
    i'm going to try this recipe tonight! - 4/29/08

    Was this review helpful?   Yes  No
Sign up for a FREE SparkPeople account