Microwave Carrot Cake in a Mug
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 168.6
- Total Fat: 11.5 g
- Cholesterol: 93.0 mg
- Sodium: 81.0 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.5 g
- Protein: 7.8 g
View full nutritional breakdown of Microwave Carrot Cake in a Mug calories by ingredient
Introduction
Easy and ready in minutes, this is a cake you can enjoy whenever you're in the mood! Easy and ready in minutes, this is a cake you can enjoy whenever you're in the mood!Number of Servings: 2
Ingredients
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Cake:
1 egg
2 tablespoons mashed banana
1 baby carrot, shredded
2 tablespoons almond flour
2 teaspoons stevia
1 tablespoon Greek yogurt
1 teaspoon pumpkin pie spice
a pinch of baking powder
Cream Cheese Frosting:
1/8 cup tofu
1/4 cup Tofutti cream cheese
1/4 teaspoon vanilla extract
1 teaspoon stevia
Tips
If you'd rather not use a microwave, you can bake this cake in an oven for 7-10 minutes at 350 degrees. Watch recipe creator Cassey Ho demonstrate how quick and easy it is to make this recipe!
Directions
1. Mix all cake ingredients in a mug
2. Microwave for 1-2 minutes
3. Remove cake from mug and chill in freezer while you make the frosting
4. Blend all of the frosting ingredients together until smooth
5. Slice cake in half, add frosting inside, on top and garnish with extra carrot shreds, walnuts and cinnamon
Serving Size: Makes 2 servings of cake
2. Microwave for 1-2 minutes
3. Remove cake from mug and chill in freezer while you make the frosting
4. Blend all of the frosting ingredients together until smooth
5. Slice cake in half, add frosting inside, on top and garnish with extra carrot shreds, walnuts and cinnamon
Serving Size: Makes 2 servings of cake
Member Ratings For This Recipe
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SUEASCOTT
faster and easier would be the 3-2-1 cake, take an Angel Food Cake Mix and a Carrot Cake Mix (one has to be Angel Food) mix together, take 3 tbs of the combined mix, 2 tbs of water, mix in a mug, place in the microwave for 1 minute. add whatever topping you want. rest of mix in airtight container - 7/9/14
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LADYMAY3
This cake is delicious and so easy and quick to make. You only need 1 teaspoon of stevia and it is sweet enough. I used light cream cheese with stevia for filling. You could use jam or any other filling you like if you don't like tofu. I think I will throw a few raisins in next time. Yummy. - 10/4/13
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CHRISTINECAN
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RD03875
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STARLADYGS