Mock Sloppy Joes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 792.0 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 14.7 g

View full nutritional breakdown of Mock Sloppy Joes calories by ingredient


Introduction

Quick & Easy sloppy joes, you won't miss the meat Quick & Easy sloppy joes, you won't miss the meat
Number of Servings: 6

Ingredients

    1 - 12 oz package Boca Meatless Ground Burger
    1 can (15.5 oz) Manwich sloppy joe sauce
    6 light whole wheat hamburger buns (calculated with 80 calories per bun)

Directions

My husband is a beef eater through and through. He had no idea this was vegetarian until I told him. If you like, place a slice of low fat mozzarella or provolone on top for a "pizza burger."

Mix together Boca meat and Manwich sauce. Heat on stove until warmed through. Serve on whole wheat hamburger buns with fresh vegetables or a salad.

Number of Servings: 6

Recipe submitted by SparkPeople user ZEBRAMOM1.

TAGS:  Fish | Dinner | Fish Dinner |