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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 58.4
  • Total Fat: 1.8 g
  • Cholesterol: 31.2 mg
  • Sodium: 50.0 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 3.5 g

View full nutritional breakdown of Slimming World Chocolate Cake calories by ingredient
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Slimming World Chocolate Cake

Submitted by: IOJ36GO4GOLD
Slimming World Chocolate Cake

Introduction

For all you chocoholics & cake addicts out there...
I love this recipe with a cup of tea and that's my fix for the day. Guilt free
For all you chocoholics & cake addicts out there...
I love this recipe with a cup of tea and that's my fix for the day. Guilt free

Number of Servings: 6

Ingredients

    100g All bran cereal
    6fl oz boiling water
    2 medium eggs
    2 tbs drinking chocolate or cocoa powder
    24 tsp splenda

Directions

Pour boiling water over the all bran in a large bowl and let it soak through. Mix thoroughly.
Add eggs, cocoa powder and sweetner and beat the mixture until it's all combined.
Pour into a plastic bowl and smooth the top with a knife or spoon.
Microwave(yes, that's right) on high for 6 minutes.
Turn the cake unto a plate, cut into 6 slices and enjoy.
I sometimes add raisins to this recipe. Remember to factor in the extra calories. You could also serve it cold with low fat plain yoghurt.
Try it out and let me know what you think.

Number of Servings: 6

Recipe submitted by SparkPeople user IOJ36GO4GOLD.






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Member Ratings For This Recipe



  • 2 of 2 people found this review helpful
    I couldn't calculate the syns on my syns calculator without a portion size being given. However at 58.4 calories per serving, I'm guessing it to be aprox 3 syns per serving. Looks delicious. I am going to try it soon! - 8/29/11

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  • Incredible!
    2 of 2 people found this review helpful
    Oh my goodness!! This one gets top rating from me. I just made it this morning, and this afternoon it not only stopped an unhealthy binge, but also filled a gap. Cant beat this for the calorie count. I had it warmed up with 2T of cool whip free. THANK YOU for posting this!!!! Much love!! <3 - 6/10/10

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  • Incredible!
    2 of 2 people found this review helpful
    I will SO be making this again! I can't say it's a cake, it's more like a very fudgy brownie--which I absolutely love! Those 5g of fiber are a cherry on top (so to speak). I made this in a 1-qt square baking pan and it worked beautifully. - 5/1/10

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  • At 16 syns for the whole cake it's worth a go!! Lol - 2/4/13

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  • Very good! But calories are incorrect, based only on one egg. I used the one egg, and it was fine. Subbed Truvia for the Splenda and added raisins. Very yummy! - 4/24/12

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  • This has a very interesing texture, but it did satifsy my need for chocolate. I will be playing with the amount of splenda and cocoa to suit my taste. I will let you know about how my experiments turn out. - 12/4/10

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  • Hi does anyone know how many slimming world syns they are in this cake per slice?? it looks yummy - 11/3/10

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