Low-Carb Pizza Crust
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 206.4
- Total Fat: 14.4 g
- Cholesterol: 146.9 mg
- Sodium: 346.7 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.1 g
- Protein: 16.3 g
View full nutritional breakdown of Low-Carb Pizza Crust calories by ingredient
Introduction
very good and very easy very good and very easyNumber of Servings: 8
Ingredients
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3 Cups Shredded Mozzarella
1 Cup Shredded Colby & Monterey Jack Cheese
4 eggs
1 tsp Garlic Powder
1 tsp Basil
This is the basic recipe for the crust - 16" size.
I use a 13 x 9 pan for mine.
You can use your own mix of cheese - even reduce it by one cup/one egg to make less...I like my crust a bit thicker so I use 4 cups of cheese, 4 eggs, for thinner crust use 3 cups of cheese and 3 eggs. You can also vary the seasonings you use, if you have a favorite blend use it.
Directions
Bake at 450 degrees until browned to desired crispness/doneness
it does not stick to the pan - trust me!
Top with 1/4 cup pizza sauce (more if you like more but if watching carbs, use 1/4 cup); use any mix of meats or other toppings as desired. Once you add the toppings you want (including any additional cheese you want on top) - put under the broiler until the cheese is melted to desired point.
ENJOY!
Number of Servings: 8
Recipe submitted by SparkPeople user DEMIGIRLIE.
it does not stick to the pan - trust me!
Top with 1/4 cup pizza sauce (more if you like more but if watching carbs, use 1/4 cup); use any mix of meats or other toppings as desired. Once you add the toppings you want (including any additional cheese you want on top) - put under the broiler until the cheese is melted to desired point.
ENJOY!
Number of Servings: 8
Recipe submitted by SparkPeople user DEMIGIRLIE.
Member Ratings For This Recipe
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CD12542025
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REBECCAFRIEDMAN
This is an awesome recipe. It was invented by a great lady on the low carb boards - and there are infinite versions out there. I make mine with 2 cups cheddar/1 cup mozzarella/3 eggs and with oregano instead of basil, plus a little flax - 2 tablespoons - to hold it together better. YUM! - 4/30/10
Reply from DEMIGIRLIE (4/30/10)
I too have begun using Flax as a binder and heck, it's just good for ya! Thanks for chiming in :)
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RGCORBIN4
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MAKAYLA22
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CD13539648
