Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 255.3 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 46.1 mg |
Sodium | 256.8 mg |
Potassium | 383.5 mg |
Total Carbohydrate | 11.4 g |
Dietary Fiber | 1.5 g |
Sugars | 2.1 g |
Protein | 20.3 g |
Vitamin A | 28.8 % | Vitamin B-12 | 39.7 % |
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Vitamin B-6 | 10.2 % |
Vitamin C | 12.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 3.8 % |
Copper | 5.1 % |
Folate | 4.8 % |
Iron | 6.9 % |
Magnesium | 8.2 % |
Manganese | 5.5 % |
Niacin | 30.7 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 22.2 % |
Riboflavin | 5.2 % |
Selenium | 56.7 % |
Thiamin | 11.4 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Thai Salmon Curry
View the full Red Thai Salmon Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Thai Salmon Curry
117 calories of Blue Dragon Coconut Milk Light 100ML, (1.33 serving)
103 calories of Pink Salmon (fish), (0.28 fillet)
10 calories of Green Beans (snap), (33.33 grams)
8 calories of Thai, Red Curry Paste, (0.50 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Mange tout, (16.67 gram(s))
4 calories of baby corn, (16.67 gram(s))
1 calories of Red chilli, (3.33 gram(s))
Calories per serving of Red Thai Salmon Curry
117 calories of Blue Dragon Coconut Milk Light 100ML, (1.33 serving)
103 calories of Pink Salmon (fish), (0.28 fillet)
10 calories of Green Beans (snap), (33.33 grams)
8 calories of Thai, Red Curry Paste, (0.50 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Mange tout, (16.67 gram(s))
4 calories of baby corn, (16.67 gram(s))
1 calories of Red chilli, (3.33 gram(s))