Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.2 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 37.5 mg |
| Sodium | 819.6 mg |
| Potassium | 72.4 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.5 g |
| Protein | 16.7 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.1 % |
| Copper | 2.3 % |
| Folate | 4.3 % |
| Iron | 7.9 % |
| Magnesium | 1.9 % |
| Manganese | 4.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.4 % |
| Selenium | 0.3 % |
| Thiamin | 1.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Salad for Sandwiches
View the full Salmon Salad for Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Salad for Sandwiches
120 calories of Clover Leaf Boneless Skinless Pink Salmon (85g), (1 serving)
23 calories of Hellmann's Light Mayonnaise, (0.50 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Pepper, white, (0.50 tsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Lemon Juice, (1 wedge yields)
1 calories of Parsley, (1 tbsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Salt, (1 dash)
Calories per serving of Salmon Salad for Sandwiches
120 calories of Clover Leaf Boneless Skinless Pink Salmon (85g), (1 serving)
23 calories of Hellmann's Light Mayonnaise, (0.50 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Pepper, white, (0.50 tsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Lemon Juice, (1 wedge yields)
1 calories of Parsley, (1 tbsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Salt, (1 dash)