Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.3 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 108.0 mg |
| Sodium | 1,156.6 mg |
| Potassium | 199.1 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 5.2 g |
| Sugars | 8.8 g |
| Protein | 31.6 g |
| Vitamin A | 41.8 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 56.3 % |
| Vitamin D | 1.1 % |
| Vitamin E | 3.5 % |
| Calcium | 20.3 % |
| Copper | 1.4 % |
| Folate | 31.6 % |
| Iron | 33.2 % |
| Magnesium | 2.6 % |
| Manganese | 5.6 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 4.2 % |
| Riboflavin | 5.0 % |
| Selenium | 4.3 % |
| Thiamin | 24.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Lasagna
View the full Spanish Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Lasagna
106 calories of Turkey, Butterball, Extra Lean Ground, (75.67 gram(s))
99 calories of Pasta, Vegetable Fusilli, (28.17 gram)
60 calories of Cheese, Cheddar Medium, No Name 31%MF, (15 gram)
34 calories of Cottage Cheese 1% (Dairyland), (0.17 cup)
30 calories of Pasta Sauce, Ragu Original, (0.25 cup)
17 calories of Salsa, Old El Paso Thick n' Chunky (med), (0.17 cup)
14 calories of Spinach, No Name Frozen, (0.17 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Celery, cooked, (0.17 cup, diced)
4 calories of Carrots, raw, (0.17 medium)
Calories per serving of Spanish Lasagna
106 calories of Turkey, Butterball, Extra Lean Ground, (75.67 gram(s))
99 calories of Pasta, Vegetable Fusilli, (28.17 gram)
60 calories of Cheese, Cheddar Medium, No Name 31%MF, (15 gram)
34 calories of Cottage Cheese 1% (Dairyland), (0.17 cup)
30 calories of Pasta Sauce, Ragu Original, (0.25 cup)
17 calories of Salsa, Old El Paso Thick n' Chunky (med), (0.17 cup)
14 calories of Spinach, No Name Frozen, (0.17 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Celery, cooked, (0.17 cup, diced)
4 calories of Carrots, raw, (0.17 medium)