Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.2 |
|---|---|
| Total Fat | 5.1 g |
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 27.9 mg |
| Sodium | 285.7 mg |
| Potassium | 524.7 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 6.4 g |
| Sugars | 3.8 g |
| Protein | 11.4 g |
| Vitamin A | 90.4 % |
|---|---|
| Vitamin B-12 | 5.7 % |
| Vitamin B-6 | 25.2 % |
| Vitamin C | 40.9 % |
| Vitamin D | 6.7 % |
| Vitamin E | 4.7 % |
| Calcium | 5.1 % |
| Copper | 10.7 % |
| Folate | 9.6 % |
| Iron | 10.6 % |
| Magnesium | 8.2 % |
| Manganese | 18.3 % |
| Niacin | 20.7 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 7.0 % |
| Riboflavin | 11.4 % |
| Selenium | 5.1 % |
| Thiamin | 4.9 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roti Wrap
View the full Roti Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roti Wrap
68 calories of Plain Roti, (1 serving)
52 calories of Chicken Seehk Kebab, (32.50 gram(s))
13 calories of Carrots, raw, (0.25 cup, strips or slices)
11 calories of 1 medium tomato, (0.50 serving)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
9 calories of Soybean Oil, (0.25 1tsp)
8 calories of Pepper, black, (0.50 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Beef Cube - Knorr - 1 cube = 10grams, (1.25 gram)
1 calories of Lime Juice, (1 wedge yields)
Calories per serving of Roti Wrap
68 calories of Plain Roti, (1 serving)
52 calories of Chicken Seehk Kebab, (32.50 gram(s))
13 calories of Carrots, raw, (0.25 cup, strips or slices)
11 calories of 1 medium tomato, (0.50 serving)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
9 calories of Soybean Oil, (0.25 1tsp)
8 calories of Pepper, black, (0.50 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Beef Cube - Knorr - 1 cube = 10grams, (1.25 gram)
1 calories of Lime Juice, (1 wedge yields)
No nutrition or calorie comments found.