Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 948.0
Total Fat 18.0 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 90.0 mg
Sodium 2,245.0 mg
Potassium 0.0 mg
Total Carbohydrate 128.0 g
Dietary Fiber 2.0 g
Sugars 3.0 g
Protein 50.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Captain D's Alaskan Salmon Meal w/rice, broccoli & corn

TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Captain D's Alaskan Salmon Meal w/rice, broccoli & corn

291 calories of Captain Ds, Corn on the cob- 1 piece, (1 serving)

184 calories of Captain Ds, Rice , (1 serving)

140 calories of Seasoned Salmon Filet (Wild Alaskan Salmon - Captain D's), (6 oz)

120 calories of Scampi Butter Sauce (Captain D's), (2 oz)

113 calories of Captain Ds, Breadstick- 1 piece, (1 serving)

100 calories of Broccoli - Captain D's, (1 serving)


Nutrition & Calorie Comments  

I don't know who Captain D is, but what a disappointment in nutritional information! I thought this would be a healthy dish and it maxes out your daily sodium intake and (for me) almost 70% of total calories. No thanks Cptn'