Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 350.8 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 137.5 mg |
Sodium | 404.2 mg |
Potassium | 264.9 mg |
Total Carbohydrate | 47.0 g |
Dietary Fiber | 3.1 g |
Sugars | 5.4 g |
Protein | 21.2 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 13.8 % |
Vitamin C | 23.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 10.1 % |
Copper | 3.4 % |
Folate | 8.4 % |
Iron | 6.6 % |
Magnesium | 1.8 % |
Manganese | 15.4 % |
Niacin | 8.3 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 3.1 % |
Riboflavin | 1.7 % |
Selenium | 3.5 % |
Thiamin | 9.4 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Shrimp and Rice
View the full Spicy Shrimp and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Shrimp and Rice
100 calories of Mahatma Brown Rice, Prepared, (0.50 cup)
75 calories of Corn, Frozen (2/3 cup), (0.50 cup)
64 calories of Shrimp, Large Cooked, (2.50 oz)
60 calories of Bertolli Extra Virgin Olive Oil, (0.50 tbsp)
26 calories of Garlic, (0.13 cup)
15 calories of Broccoli, Frozen, Cut, (0.50 cup)
8 calories of Red Onion, (0.13 cup)
4 calories of Serrano Peppers, (0.13 cup, chopped)
Calories per serving of Spicy Shrimp and Rice
100 calories of Mahatma Brown Rice, Prepared, (0.50 cup)
75 calories of Corn, Frozen (2/3 cup), (0.50 cup)
64 calories of Shrimp, Large Cooked, (2.50 oz)
60 calories of Bertolli Extra Virgin Olive Oil, (0.50 tbsp)
26 calories of Garlic, (0.13 cup)
15 calories of Broccoli, Frozen, Cut, (0.50 cup)
8 calories of Red Onion, (0.13 cup)
4 calories of Serrano Peppers, (0.13 cup, chopped)