Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.9 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 74.6 mg |
| Sodium | 1,088.9 mg |
| Potassium | 322.1 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.5 g |
| Protein | 30.6 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 2.1 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.2 % |
| Calcium | 27.6 % |
| Copper | 0.7 % |
| Folate | 9.1 % |
| Iron | 18.1 % |
| Magnesium | 3.4 % |
| Manganese | 0.1 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.4 % |
| Riboflavin | 17.6 % |
| Selenium | 3.7 % |
| Thiamin | 15.4 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wholesome Hamburger Helper Cheeseburger Mac
View the full Wholesome Hamburger Helper Cheeseburger Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wholesome Hamburger Helper Cheeseburger Mac
165 calories of 93% lean ground beef, (4.13 oz)
125 calories of Wholesome Hamburger Helper Cheeseburger Mac (dry mix), (1.25 serving)
42 calories of Milk, nonfat, (0.50 cup)
Calories per serving of Wholesome Hamburger Helper Cheeseburger Mac
165 calories of 93% lean ground beef, (4.13 oz)
125 calories of Wholesome Hamburger Helper Cheeseburger Mac (dry mix), (1.25 serving)
42 calories of Milk, nonfat, (0.50 cup)