Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.4 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 11.6 mg |
| Sodium | 837.7 mg |
| Potassium | 465.2 mg |
| Total Carbohydrate | 43.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.4 g |
| Protein | 15.6 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 49.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 8.4 % |
| Calcium | 13.3 % |
| Copper | 12.9 % |
| Folate | 20.0 % |
| Iron | 11.2 % |
| Magnesium | 4.4 % |
| Manganese | 7.2 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 19.1 % |
| Phosphorus | 12.9 % |
| Riboflavin | 57.9 % |
| Selenium | 29.4 % |
| Thiamin | 14.3 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paul's Breakfast Burrito
View the full Paul's Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paul's Breakfast Burrito
210 calories of Mission Garden Spinach Herb Wrap, (1 serving)
40 calories of Subway Processed Pepperjack Cheese (2 triangles), (1 serving)
40 calories of Olive Oil, (1 1tsp)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
Calories per serving of Paul's Breakfast Burrito
210 calories of Mission Garden Spinach Herb Wrap, (1 serving)
40 calories of Subway Processed Pepperjack Cheese (2 triangles), (1 serving)
40 calories of Olive Oil, (1 1tsp)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
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