Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.1 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 135.7 mg |
| Sodium | 670.6 mg |
| Potassium | 202.9 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 8.2 g |
| Sugars | 10.9 g |
| Protein | 11.5 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 7.7 % |
| Vitamin D | 8.0 % |
| Vitamin E | 2.1 % |
| Calcium | 9.5 % |
| Copper | 2.5 % |
| Folate | 5.5 % |
| Iron | 7.8 % |
| Magnesium | 3.9 % |
| Manganese | 22.3 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 6.1 % |
| Riboflavin | 11.3 % |
| Selenium | 13.6 % |
| Thiamin | 2.5 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Stuffed French Toast
View the full Banana Stuffed French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Stuffed French Toast
70 calories of Healthy Living Wheat Bread, 1 slice, (2 serving)
60 calories of Philadelphia Cream Cheese, Non-Fat - 1 TBSP, (2 serving)
42 calories of Egg, fresh, whole, raw, (0.67 medium)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
15 calories of Friendly Farms Fat Free Skim Milk, (0.17 cup)
6 calories of Cinnamon, ground, (0.33 tbsp)
Calories per serving of Banana Stuffed French Toast
70 calories of Healthy Living Wheat Bread, 1 slice, (2 serving)
60 calories of Philadelphia Cream Cheese, Non-Fat - 1 TBSP, (2 serving)
42 calories of Egg, fresh, whole, raw, (0.67 medium)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
15 calories of Friendly Farms Fat Free Skim Milk, (0.17 cup)
6 calories of Cinnamon, ground, (0.33 tbsp)