Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 264.8
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 814.9 mg
Potassium 506.7 mg
Total Carbohydrate 44.6 g
Dietary Fiber 17.9 g
Sugars 5.5 g
Protein 13.8 g
Vitamin A 47.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 21.8 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 14.6 %
Copper 1.5 %
Folate 11.9 %
Iron 13.7 %
Magnesium 2.9 %
Manganese 7.8 %
Niacin 1.0 %
Pantothenic Acid 0.6 %
Phosphorus 1.5 %
Riboflavin 1.8 %
Selenium 0.6 %
Thiamin 1.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Olive Garden Minestrone Soup

View the full Olive Garden Minestrone Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Olive Garden Minestrone Soup

88 calories of Kidney Beans - Eden Organic - Kidney, (0.44 cup)

88 calories of Beans - Great Northern Beans (Randall), (0.44 cup)

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Aylmer Canned diced tomatoes, (0.44 cup)

17 calories of Pasta Whole Wheat, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

4 calories of Zuccini, steamed, (0.03 cup)

3 calories of Carrots, raw, (0.06 cup, chopped)

3 calories of Spinach, fresh, (0.38 cup)

3 calories of Broth Vegetable Trader Joes Organic, (0.50 cup)

2 calories of Garlic, (0.50 clove)

1 calories of Bird's Eye Cut Green Beans (frozen, 2/3 cup), (0.03 cup)

1 calories of Celery, raw, (0.03 cup, diced)


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