Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 264.8 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 814.9 mg |
Potassium | 506.7 mg |
Total Carbohydrate | 44.6 g |
Dietary Fiber | 17.9 g |
Sugars | 5.5 g |
Protein | 13.8 g |
Vitamin A | 47.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 21.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 14.6 % |
Copper | 1.5 % |
Folate | 11.9 % |
Iron | 13.7 % |
Magnesium | 2.9 % |
Manganese | 7.8 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.5 % |
Riboflavin | 1.8 % |
Selenium | 0.6 % |
Thiamin | 1.5 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Olive Garden Minestrone Soup
View the full Olive Garden Minestrone Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Olive Garden Minestrone Soup
88 calories of Kidney Beans - Eden Organic - Kidney, (0.44 cup)
88 calories of Beans - Great Northern Beans (Randall), (0.44 cup)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Aylmer Canned diced tomatoes, (0.44 cup)
17 calories of Pasta Whole Wheat, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Zuccini, steamed, (0.03 cup)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Spinach, fresh, (0.38 cup)
3 calories of Broth Vegetable Trader Joes Organic, (0.50 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Bird's Eye Cut Green Beans (frozen, 2/3 cup), (0.03 cup)
1 calories of Celery, raw, (0.03 cup, diced)
Calories per serving of Olive Garden Minestrone Soup
88 calories of Kidney Beans - Eden Organic - Kidney, (0.44 cup)
88 calories of Beans - Great Northern Beans (Randall), (0.44 cup)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Aylmer Canned diced tomatoes, (0.44 cup)
17 calories of Pasta Whole Wheat, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
4 calories of Zuccini, steamed, (0.03 cup)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Spinach, fresh, (0.38 cup)
3 calories of Broth Vegetable Trader Joes Organic, (0.50 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Bird's Eye Cut Green Beans (frozen, 2/3 cup), (0.03 cup)
1 calories of Celery, raw, (0.03 cup, diced)
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