Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 583.3 | Total Fat | 26.0 g |
|---|---|
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 69.3 mg |
| Sodium | 2,629.2 mg |
| Potassium | 480.2 mg |
| Total Carbohydrate | 56.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 8.1 g |
| Protein | 29.6 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 21.8 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 92.8 % |
| Vitamin D | 2.0 % |
| Vitamin E | 7.7 % |
| Calcium | 39.4 % |
| Copper | 10.5 % |
| Folate | 6.7 % |
| Iron | 30.2 % |
| Magnesium | 8.6 % |
| Manganese | 7.2 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 41.3 % |
| Riboflavin | 13.0 % |
| Selenium | 18.5 % |
| Thiamin | 6.0 % |
| Zinc | 35.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Publix American Spinach Wrap
View the full Publix American Spinach Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Publix American Spinach Wrap
210 calories of Mission Garden Spinach Herb Wrap Tortilla- 1 Tortilla, (1 serving)
118 calories of American Cheese, (1.50 slice (3/4 oz))
89 calories of Bologna, beef, (1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz))
50 calories of Beef Lunchmeat (roast beef), (1 oz)
50 calories of Kraft Fat Free Ranch Salad Dressing, (2 tbsp)
23 calories of Oscar Mayer Ham, (2 slice)
20 calories of Black Olives, (3 jumbo)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Calories per serving of Publix American Spinach Wrap
210 calories of Mission Garden Spinach Herb Wrap Tortilla- 1 Tortilla, (1 serving)
118 calories of American Cheese, (1.50 slice (3/4 oz))
89 calories of Bologna, beef, (1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz))
50 calories of Beef Lunchmeat (roast beef), (1 oz)
50 calories of Kraft Fat Free Ranch Salad Dressing, (2 tbsp)
23 calories of Oscar Mayer Ham, (2 slice)
20 calories of Black Olives, (3 jumbo)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)