Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.0 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 240.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.0 g |
| Protein | 4.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Rolls/Pizza Crust
View the full Whole Wheat Rolls/Pizza Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Rolls/Pizza Crust
135 calories of Flour, White Whole Wheat, Bob's Red Mill, 1/4 Cup (34 grams), (38.25 gram)
46 calories of 100% ITALIAN EXTRA VIRGIN OLIVE OIL, (0.38 tbsp)
0 calories of Kosher Salt, (0.13 tsp)
0 calories of Active Dry Yeast, (0.44 tsp)
Calories per serving of Whole Wheat Rolls/Pizza Crust
135 calories of Flour, White Whole Wheat, Bob's Red Mill, 1/4 Cup (34 grams), (38.25 gram)
46 calories of 100% ITALIAN EXTRA VIRGIN OLIVE OIL, (0.38 tbsp)
0 calories of Kosher Salt, (0.13 tsp)
0 calories of Active Dry Yeast, (0.44 tsp)