Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.3 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 43.0 mg |
| Sodium | 334.6 mg |
| Potassium | 126.8 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.8 g |
| Protein | 9.5 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 0.6 % |
| Vitamin D | 3.8 % |
| Vitamin E | 0.6 % |
| Calcium | 9.9 % |
| Copper | 3.0 % |
| Folate | 3.7 % |
| Iron | 3.4 % |
| Magnesium | 4.9 % |
| Manganese | 12.6 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 9.4 % |
| Riboflavin | 5.7 % |
| Selenium | 6.3 % |
| Thiamin | 1.7 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter French Toast
View the full Peanut Butter French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter French Toast
81 calories of Coles Bakery Wholemeal Bread (1 slice), (1 serving)
54 calories of Peanut Butter, chunk style, (0.60 tbsp)
41 calories of Whole Wheat Flour, (0.10 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Milk, nonfat, (0.10 cup)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Baking Powder, (0.20 tsp)
Calories per serving of Peanut Butter French Toast
81 calories of Coles Bakery Wholemeal Bread (1 slice), (1 serving)
54 calories of Peanut Butter, chunk style, (0.60 tbsp)
41 calories of Whole Wheat Flour, (0.10 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Milk, nonfat, (0.10 cup)
1 calories of Cinnamon, ground, (0.20 tsp)
0 calories of Baking Powder, (0.20 tsp)