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Chicken Bog (Paula Deen's but w/brown rice, less fat)
I love Paula Deen's Chicken Bog, but it is really high in fat and uses white rice. I made this with less butter, chicken breast meat, less sausage, and brown rice. I used regular fat sausage because I think the sausage is the most important flavor in this recipe, but I used less of it. You could use lower fat sausage if you prefer. I do think the butter adds flavor, but you could also cut that out to make it healthier
CALORIES: 433.5 |
FAT: 20.8g |
PROTEIN: 28g |
CARBS: 32.9g |
FIBER: 1.1g