(12 Recipes)

Chicken Bog Recipes

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Member Recipes for Chicken Bog

Bok Bok Chicken Bog

(no ratings)
Bok Bok Chicken Bog

Like chicken and rice only better with more ingredients. It is a common staple in the south and so easly and delicious!

CALORIES: 296.4  |  FAT: 21.5g  |  PROTEIN: 12.5g  |  CARBS: 13.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Bok Bok Chicken Bog Calories
Chicken Bog

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Chicken Bog

A great southern recipe made healthy. Serve with cucumbers & sour cream and peanut butter cookies for desert.

CALORIES: 289.3  |  FAT: 7.4g  |  PROTEIN: 17.7g  |  CARBS: 38.8g  |  FIBER: 1.8g
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Carolina Chicken Bog

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Carolina Chicken Bog

the key is in making the homemade stock

CALORIES: 438.5  |  FAT: 9.9g  |  PROTEIN: 21.3g  |  CARBS: 61.5g  |  FIBER: 1.2g
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Chicken Bog

(no ratings)
Chicken Bog

CALORIES: 362.8  |  FAT: 20.8g  |  PROTEIN: 29.9g  |  CARBS: 11.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chicken Bog Calories
Chicken Bog

(no ratings)
Chicken Bog

CALORIES: 430  |  FAT: 5.9g  |  PROTEIN: 33.5g  |  CARBS: 60.5g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Chicken Bog Calories
Chicken Bog (Paula Deen's but w/brown rice, less fat)

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Chicken Bog (Paula Deen's but w/brown rice, less fat)

I love Paula Deen's Chicken Bog, but it is really high in fat and uses white rice. I made this with less butter, chicken breast meat, less sausage, and brown rice. I used regular fat sausage because I think the sausage is the most important flavor in this recipe, but I used less of it. You could use lower fat sausage if you prefer. I do think the butter adds flavor, but you could also cut that out to make it healthier

CALORIES: 433.5  |  FAT: 20.8g  |  PROTEIN: 28g  |  CARBS: 32.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Chicken Bog (Paula Deen's but w/brown rice, less fat) Calories
Chicken Bog

(no ratings)
Chicken Bog

Southern Recipe

CALORIES: 640.8  |  FAT: 44.6g  |  PROTEIN: 56.5g  |  CARBS: 8.6g  |  FIBER: 0.4g
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Chicken Bog

(no ratings)
Chicken Bog

Hearty, Lowcountry dish. A cross between a stew and a casserole.

CALORIES: 366.7  |  FAT: 11.3g  |  PROTEIN: 49.8g  |  CARBS: 14.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Chicken Bog Calories
Chicken Bog

Very Good 4.0/5
(1 rating)
Chicken Bog

Chicken and smoked sausage 'bogged' in rice

CALORIES: 244.4  |  FAT: 5.2g  |  PROTEIN: 10.4g  |  CARBS: 37.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Chicken Bog Calories
Chicken Bog

Very Good 4.3/5
(3 ratings)
Chicken Bog

A pot luck of sorts but mighty tasty

CALORIES: 190.9  |  FAT: 3.5g  |  PROTEIN: 6.4g  |  CARBS: 26.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Chicken Bog Calories
chicken bog

(no ratings)
chicken bog

chicken and rice

CALORIES: 264.6  |  FAT: 8.6g  |  PROTEIN: 21.4g  |  CARBS: 23.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the chicken bog Calories
Chicken Bog

(no ratings)
Chicken Bog

This is a wonderful traditional Southern meal that is surprising low in fat and calories (if you watch your serving size). It's very tasty and satisfying, even to very picky eaters.

It also feeds a lot of people (6+) quite easily with little effort from the chef.

CALORIES: 215.7  |  FAT: 5.4g  |  PROTEIN: 17.7g  |  CARBS: 22.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chicken Bog Calories