Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 257.2
Total Fat 12.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 74.0 mg
Sodium 312.5 mg
Potassium 73.2 mg
Total Carbohydrate 30.4 g
Dietary Fiber 1.1 g
Sugars 25.3 g
Protein 8.2 g
Vitamin A 88.5 %
Vitamin B-12 1.6 %
Vitamin B-6 2.3 %
Vitamin C 1.6 %
Vitamin D 1.2 %
Vitamin E 2.1 %
Calcium 22.6 %
Copper 2.3 %
Folate 1.9 %
Iron 4.9 %
Magnesium 1.9 %
Manganese 4.7 %
Niacin 0.5 %
Pantothenic Acid 2.3 %
Phosphorus 2.7 %
Riboflavin 2.8 %
Selenium 4.5 %
Thiamin 0.0 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Iris' Pumpkin Cheesecake

View the full Iris' Pumpkin Cheesecake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Iris' Pumpkin Cheesecake

88 calories of Cream Cheese, Philadelphia Light, (46.88 gram(s))

70 calories of Eagle Brand Fat Free Sweetened Condensed Milk, (1.27 tbsp)

33 calories of Butter, unsalted, (0.02 cup)

21 calories of graham cracker crumbs, (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

14 calories of Egg, fresh, whole, raw, (0.19 large)

7 calories of Pumpkin, canned, without salt, (0.09 cup)

7 calories of Oreo Baking Crumbs (3 Tbsp=1/8 9" pie), (0.25 tbsp)

2 calories of Granulated Sugar, (0.13 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)


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