Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.5 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 42.5 mg |
| Sodium | 773.9 mg |
| Potassium | 530.6 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.9 g |
| Protein | 23.1 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 9.9 % |
| Vitamin D | 42.5 % |
| Vitamin E | 19.7 % |
| Calcium | 18.5 % |
| Copper | 4.8 % |
| Folate | 6.9 % |
| Iron | 8.3 % |
| Magnesium | 7.1 % |
| Manganese | 12.9 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 16.7 % |
| Riboflavin | 12.1 % |
| Selenium | 4.3 % |
| Thiamin | 10.9 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Becky's single serving curry chicken
View the full Becky's single serving curry chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Becky's single serving curry chicken
80 calories of Lilydale fully cooked seasoned sliced chicken breast slices (4 slice serving), (1 serving)
60 calories of Flour - Whole Wheat, (0.15 cup)
42 calories of Milk, nonfat, (0.50 cup)
35 calories of Becel Light 50% less margarine, (2 tsp)
27 calories of Onions, raw, (1 small)
13 calories of Curry Powder, (2 tsp)
7 calories of *Campbell's Chicken Broth 25% Lesss Salt, (0.50 cup)
1 calories of Dried Chilli flakes, (0.50 tsp)
Calories per serving of Becky's single serving curry chicken
80 calories of Lilydale fully cooked seasoned sliced chicken breast slices (4 slice serving), (1 serving)
60 calories of Flour - Whole Wheat, (0.15 cup)
42 calories of Milk, nonfat, (0.50 cup)
35 calories of Becel Light 50% less margarine, (2 tsp)
27 calories of Onions, raw, (1 small)
13 calories of Curry Powder, (2 tsp)
7 calories of *Campbell's Chicken Broth 25% Lesss Salt, (0.50 cup)
1 calories of Dried Chilli flakes, (0.50 tsp)