Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.1 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 32.5 mg |
| Sodium | 310.3 mg |
| Potassium | 159.5 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 5.2 g |
| Sugars | 1.3 g |
| Protein | 21.0 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 44.9 % |
| Vitamin D | 2.7 % |
| Vitamin E | 1.2 % |
| Calcium | 1.5 % |
| Copper | 10.8 % |
| Folate | 7.9 % |
| Iron | 24.7 % |
| Magnesium | 6.1 % |
| Manganese | 12.9 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 6.9 % |
| Riboflavin | 4.8 % |
| Selenium | 3.0 % |
| Thiamin | 4.9 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in the Wobby Kebab
View the full the Wobby Kebab Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of the Wobby Kebab
140 calories of Toufayan Whole Wheat Pita, (1 serving)
100 calories of Ground Bison, (2 oz)
46 calories of Hummus, (2 tbsp)
8 calories of Kraft Fat Free Thousand Island dressing, (0.33 tbsp)
5 calories of Onions, raw, (14 grams)
4 calories of Yellow Peppers (bell peppers), (14 grams)
3 calories of Mushrooms, fresh, (14 grams)
Calories per serving of the Wobby Kebab
140 calories of Toufayan Whole Wheat Pita, (1 serving)
100 calories of Ground Bison, (2 oz)
46 calories of Hummus, (2 tbsp)
8 calories of Kraft Fat Free Thousand Island dressing, (0.33 tbsp)
5 calories of Onions, raw, (14 grams)
4 calories of Yellow Peppers (bell peppers), (14 grams)
3 calories of Mushrooms, fresh, (14 grams)