Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.7 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 110.5 mg |
| Sodium | 869.7 mg |
| Potassium | 299.8 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 5.2 g |
| Protein | 17.6 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 2.5 % |
| Vitamin D | 2.2 % |
| Vitamin E | 7.5 % |
| Calcium | 2.2 % |
| Copper | 7.3 % |
| Folate | 13.5 % |
| Iron | 15.1 % |
| Magnesium | 5.1 % |
| Manganese | 1.2 % |
| Niacin | 19.6 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 8.8 % |
| Riboflavin | 11.4 % |
| Selenium | 33.5 % |
| Thiamin | 16.9 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Zesty Shrimp and Pasta
View the full Low Fat Zesty Shrimp and Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Zesty Shrimp and Pasta
105 calories of Garden Rotini, Great Value, 3/4 cup, (0.50 serving)
56 calories of Shrimp, cooked, (2 oz)
35 calories of Kroger - Lite Zesty Italian Dressing, (2 tbsp)
13 calories of Artichoke Hearts (1 15-oz. can, no oil), (0.17 serving)
7 calories of Cheese - Parmesean - Fresh Grated - DiGiorno x 2 Tbs, (0.33 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Low Fat Zesty Shrimp and Pasta
105 calories of Garden Rotini, Great Value, 3/4 cup, (0.50 serving)
56 calories of Shrimp, cooked, (2 oz)
35 calories of Kroger - Lite Zesty Italian Dressing, (2 tbsp)
13 calories of Artichoke Hearts (1 15-oz. can, no oil), (0.17 serving)
7 calories of Cheese - Parmesean - Fresh Grated - DiGiorno x 2 Tbs, (0.33 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Nutrition & Calorie Comments